We are a group of Independent Counsellors and Psychotherapists working to service local residents and those that work in the E14, Canary Wharf area. We are based at Alpha Grove Community centre, a local community hub.
From the NHS: Talking therapies can help all sorts of people in lots of different situations. You may also hear them referred to as counselling, talking treatments or psychological therapies.
Talking therapy is for anyone who's going through a bad time or has emotional problems they need help with.
For many adults it may be the same or more effective than medicine.
From the British Association of Counsellors and Psychotherpists: Talking therapies can help with many difficult life problems - from coping with traumatic experiences and events, to dealing with depression and anxiety or managing harmful emotions and behaviours.
We work from two comfortable, yet professional therapy rooms based in a local community setting to serve the residents and workers in E14 and beyond.
We welcome any individual queries or questions about working with us
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